Go Nuts For Healthy Hair Growth
Hair is largely made up of a protein called keratin. Keratin is required to create the new hairs to replace the old. Nuts in your diet can aid healthy hair growth. Can Nuts Help Your Hair Be Healthier...
View ArticleA few ways to deal with hair loss
Many books have been written on hair growth and hair loss. Why we can lose hair. Lotions and potions to grow hair back. So, here are a few truths about hair loss. Also, common ways we can tackle hair...
View Article5 Fabulous Foods For Hair Growth
It´s never a bad thing to eat well. Maintain a balanced diet for your general health and well-being. Bad hair days often are a result of burning the candle at both ends. Not looking after ourselves as...
View ArticleVitamins That Influence Hair Growth
Ever had that bad hair day when it feels lifeless, lank and never does what you want it to do? Burning the candle at both ends, or you may not be getting the right nutrients. A bad or inconsistent diet...
View ArticleVitamin D and Your Hair Growth
Recent studies by researchers at Cairo University have also found a link between vitamin D and your hair growth and hair loss. There have been numerous studies on the effects vitamin D has on our...
View ArticleLifestyle and hair loss in men
Our lifestyle can play a big role in our hair quality. A bad hair day is often down to poor diet and unhealthy living. Here are some ways to watch out for bad hair days. The post Lifestyle and hair...
View ArticleThe best and worst foods for your hair
On average, hair grows .3 – .5 mm per day, 1.25 centimetres or 0.5 inches per month, and 15 centimetres or 6 inches per year. How fast hair grows depends on factors such as age, genetics and diet. Hair...
View ArticleGoing Bananas Over Hair Growth
Bananas contain folic acid that gives hair the shine. Also helps the hair to be moisturised and hydrated. They are also rich in vitamins, calcium, and potassium. Which makes banana beneficial for hair...
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